okay. came by this article which talks about the 10
food that's tough to digest.
and they are fried chicken nuggets, spicy food, chocolates,
citrus juices, mashed potatoes, raw onions, ice cream, broccoli
and raw cabbage, beans and sugar-free gum.
from these, i can know which is really bad for my stomach.
like my doctor always say.. avoid spicy food and not to eat
too much fried food and also, i cant eat beans product
when my stomach is giving me problems.
and when im young, i cant touch chocolates. cause once i touch,
it'll definitely give me stomach problems.
im bored. that's why.
LOL
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